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How to Cook Gammon Hocks (Pork Knuckle)

Gammon hocks, also known as pork knuckles, are a rich, flavour-packed cut of meat often overlooked in favour of more popular cuts. However, when cooked properly, they offer a succulent, tender experience that’s perfect for comforting meals. This guide will walk you through everything you need to know to cook gammon hocks to perfection, from selecting the right hocks to cooking techniques and tips.

Preparation

Before cooking, it's essential to prepare your hocks properly. This might involve soaking or blanching, depending on the curing process and your preferred cooking method.

  • Soaking: If your gammon hocks are heavily cured or salted, it’s wise to soak them in cold water for a few hours or overnight. This process helps to remove excess salt, ensuring the final dish isn’t overly salty.
  • Blanching: Blanching the hocks in boiling water for about 5 minutes helps to remove impurities and excess salt. It also tightens the skin, which can improve the texture when roasting or grilling.

Cooking Methods

There are several ways to cook gammon hocks, depending on the texture and flavour you're aiming for.

1. Slow-Cooked Gammon Hocks

Slow cooking is one of the best methods for gammon hocks, as it tenderises the tough connective tissues and infuses the meat with flavour.

Ingredients:

  • 2 large gammon hocks
  • 2 carrots, roughly chopped
  • 2 onions, quartered
  • 2 celery sticks, roughly chopped
  • 4 garlic cloves, crushed
  • 2 bay leaves
  • 1 tablespoon black peppercorns
  • 1 litre chicken or vegetable stock
  • 500ml cider or ale (optional for added flavour)

Method:

  • Place the gammon hocks in a large pot or slow cooker.
  • Add the chopped vegetables, garlic, bay leaves, and peppercorns.
  • Pour over the stock and cider or ale, ensuring the hocks are fully submerged.
  • If using a slow cooker, cook on low for 6-8 hours, until the meat is tender and easily pulls away from the bone.
  • If using an oven, preheat to 150°C (130°C fan). Cover the pot with a lid and cook for 4-5 hours, or until the meat is tender.
  • Once cooked, remove the hocks and let them rest. You can serve them as is or glaze and roast them for a crispy finish.

 


 

2. Roasted Gammon Hocks

Roasting gammon hocks gives you crispy skin and tender meat with a rich, caramelised flavour.

Ingredients:

  • 2 large gammon hocks
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • Sea salt and freshly ground black pepper

Method:

  • Preheat the oven to 200°C (180°C fan).
  • Blanch the gammon hocks if desired, then pat them dry.
  • In a small bowl, mix the honey, mustard, soy sauce, vinegar, smoked paprika, salt, and pepper.
  • Place the hocks on a roasting tray and brush them generously with the glaze.
  • Roast in the preheated oven for 1.5-2 hours, basting with the glaze every 30 minutes, until the skin is crispy and the meat is tender.
  • Let the hocks rest for 10 minutes before serving.

 


 

3. Braised Gammon Hocks

Braised hocks are perfect for creating a deep, savoury dish with melt-in-your-mouth meat.

Ingredients:

  • 2 large gammon hocks
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 leek, sliced
  • 1 bay leaf
  • 1 sprig of thyme
  • 1 litre beef or pork stock
  • 250ml red wine (optional)

Method:

  • Preheat the oven to 170°C (150°C fan).
  • In a large, heavy-based pot, heat some oil and brown the gammon hocks on all sides. Remove and set aside.
  • In the same pot, sauté the onion, garlic, carrot, and leek until softened.
  • Return the hocks to

the pot and add the bay leaf, thyme, and stock. If using, pour in the red wine.

  • Bring the mixture to a simmer, then cover with a lid and transfer to the preheated oven.
  • Braise for 3-4 hours, or until the meat is tender and falling off the bone.
  • Once cooked, remove the hocks and strain the cooking liquid to make a rich sauce. Reduce the sauce on the stove if you prefer a thicker consistency.
Preparation Time: Slow-Cooked: 15 minutes of preparation, plus soaking or blanching time if needed. Roasted: 20 minutes of preparation, including making the glaze. Braised: 20 minutes of preparation, including browning the meat.
Cooking Time: Slow-Cooked: 6-8 hours in a slow cooker, or 4-5 hours in the oven. Roasted: 1.5-2 hours. Braised: 3-4 hours.

Hot Tips

  • Crisping the Skin: After slow cooking or braising, you can finish the hocks in a hot oven (220°C) for 15-20 minutes to crisp up the skin.
  • Glazing: For extra flavour, brush the hocks with a honey-mustard glaze before the final roasting step.
  • Resting Time: Allow the meat to rest for 10-15 minutes after cooking. This helps the juices redistribute, making the meat more succulent.
  • Removing Saltiness: If the hocks are too salty after cooking, soak them in water for a few hours or adjust the seasoning of your accompanying sides to balance the flavours.