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Flame-Cooked T-Bone or Porterhouse Steak

Big, bold and dramatic — a thick-cut T-bone cooked over open flame is one of the finest ways to celebrate native breed beef. This method delivers a beautifully charred crust, smoky depth, and a tender centre that sings with nothing more than salt and fire.

INGREDIENTS
  • 1 large T-bone steak (at least 4–5cm thick, 700g–1kg)
  • Flaky sea salt
  • Cracked black pepper
  • Neutral oil (e.g. sunflower or light olive oil)

Optional:

  • Fresh rosemary or thyme
  • Garlic clove, lightly crushed
  • Knob of butter for basting (if using skillet)
METHOD

  1. Take the steak out of the fridge at least 1 hour before cooking to come to room temperature.
  2. Generously season both sides with flaky salt and cracked black pepper.
  3. Light your fire early — you want mature hardwood embers, not flames. Allow 45–60 minutes.
  4. Set up your grill: either directly over embers (on a raised grate), or in a cast iron skillet over open fire.
  5. Lightly oil the steak just before cooking — not the grill.
  6. Place steak over the hottest part of the embers. Sear for 2–3 minutes per side until well browned.
  7. Move to a slightly cooler part of the grill (or raise the grate) and cook for a further 5–8 minutes per side, turning regularly.
  8. Use a probe to check internal temperature:
    • Rare: 50–52°C
    • Medium rare: 55–57°C
    • Medium: 60–62°C
  9. Rest for 10–15 minutes, loosely covered. Slice across the grain and serve on a warm board.

Sides:

  • Charred little gem or hispi cabbage – smoky, sweet, and crunchy
  • Potato wedges or duck fat chips – crispy outside, fluffy inside
  • Wood-fired mushrooms with garlic butter – rich, earthy, and perfect with beef
  • Grilled corn with chilli and lime butter
  • Heritage tomato salad with shallots and vinaigrette

Matches:

  • Garlic, rosemary, thyme, smoked salt, mustard, horseradish, anchovy butter, chimichurri, blue cheese, stout glaze

Preparation Time: 5 minutes (plus 1 hour resting to room temperature)
Cooking Time: 12–18 minutes over fire, plus resting

Hot Tips

  • Use long-handled tongs to keep control without piercing the meat
  • If flare-ups start, move the steak to the side and let embers settle
  • A meat thermometer is your best friend for fire cooking
  • T-bone gives you two cuts in one: tenderloin and sirloin — carve and serve both