Wild Pheasant – Boneless Thighs x 10

Our butchers tips

Wild pheasant is not only a tasty and versatile ingredient for cooking, but it also offers a variety of health benefits for those who include it in their diets.

Wild pheasant is a lean source of protein, with a low fat content and high amounts of vitamins and minerals, such as iron, potassium, and vitamin B12. It’s also a good source of heart-healthy omega-3 fatty acids.

One of the benefits of cooking with wild pheasant thighs is their versatility. They can be roasted, braised, grilled, or fried to perfection, making them a great option for a variety of cooking methods. Additionally, their rich flavor and tender texture make them an excellent option for hearty stews, soups, and casseroles.

When it comes to preparing wild pheasant thighs, it’s important to consider their gamey flavor. To enhance their natural taste, season the meat with simple ingredients such as salt, pepper, garlic, and herbs. Pairing them with bold flavors such as root vegetables, robust sauces, and tangy condiments, such as mustard or horseradish, can also help to bring out the best in their flavor.

Wild pheasant is also a nutritious option, offering a good source of protein, iron, and B vitamins. Additionally, it is leaner than other poultry options, making it a healthier option for those who are watching their fat intake.

Cooking with pheasant thighs is a versatile and delicious way to incorporate this game bird into your menu. Here are a few methods to try, each offering a unique twist on a classic dish.

Braised Pheasant Thighs: For a comforting, slow-cooked meal, try braising pheasant thighs in a flavorful liquid such as red wine, chicken broth, or apple cider. The result is a tender and succulent meat that pairs perfectly with roasted vegetables or mashed potatoes.

Pheasant Thigh Ragu: This hearty sauce is perfect for a cold winter’s night. Slowly braise the pheasant thighs in a rich tomato sauce until the meat is fall-off-the-bone tender. Serve over a bed of freshly cooked pasta for a filling and satisfying meal.

Grilled Pheasant Thighs: Perfect for the summer months, grilled pheasant thighs are a quick and easy way to enjoy this game bird. Marinate the thighs in a blend of herbs and spices, then grill to perfection for a juicy and flavorful meal. Serve with a side of grilled vegetables for a complete, healthy dinner.

Pheasant Thighs with Root Vegetables: This one-pan dish is a simple and delicious way to incorporate pheasant into your meal. Roast a mixture of root vegetables, such as carrots, potatoes, and turnips, along with the pheasant thighs for a hearty and comforting meal.

No matter which method you choose, cooking with pheasant thighs is a delicious and sophisticated way to incorporate this game bird into your menu. So, gather your ingredients and start experimenting today!