Description
Nutritional Value
Pork trotters are rich in protein, vitamins like B12, and minerals like zinc and iron. They’re also an excellent source of collagen, which is good for skin, hair, and joint health. However, they’re rather high in fat, so if you’re on a low-fat diet, you might want to enjoy them in moderation.
Cooking Tips
Preparation: Before cooking, the trotters are usually cleaned, hair removed, and often blanched to remove any impurities.
Cooking Methods: Boiling, braising, and slow-cooking are the go-to methods. They need time to break down the collagen and tenderise the meat, often several hours.
Flavour Partners: Trotters pair well with robust herbs and spices like rosemary, thyme, and bay leaves, as well as garlic and onions.
Applications: You can use them to enrich soups, make traditional dishes like ‘trotter gear’, or even pickle them if you’re feeling adventurous.
Use in Various Diets
Keto & Paleo: Given their high collagen and fat content, trotters can fit well into a ketogenic or paleolithic diet.
Gluten-Free: They are naturally gluten-free but do check any accompanying sauces or broths.
Not suitable for vegetarian or vegan diets, for obvious reasons.
In a culinary landscape where provenance matters more than ever, pork trotters offer not just depth of flavour but also a sustainable choice for conscientious cooks. If you’re someone who relishes the challenge of cooking with less commonly used cuts and appreciates the joys of traditional food, trotters may well deserve a spot in your kitchen.

Vicki Wong (verified owner) –
Iliya Shikov (verified owner) –
Yohanna Akladious (verified owner) –
Helene Barker (verified owner) –
Excellent , will definitely order again.
William Hall (verified owner) –
Just what I wanted,Thanks
Judy Nichols (verified owner) –
Clean and well packed
Violeta Vracar (verified owner) –
I bought two packs of trotters. They arrived on time, very well packed, cleaned and I am very pleased with this product.
Thank you The grid iron meat co.
Elena Caulkett (verified owner) –
Charles Young (verified owner) –
KEITH BARTRAM (verified owner) –
Made good jelly to fill the pies.
Normunds Cukermanis (verified owner) –
Weronika Hendrie (verified owner) –
Zsolt Miko (verified owner) –
Andrea Clarke (verified owner) –
King Brazier Afrifa (verified owner) –
I need 100 pieces of pig feet in good cut