Description
Wild Pheasant fillets are a tender and tasty cut of meat that can be enjoyed in a variety of dishes. Here are a few creative ways to incorporate pheasant fillets into your next meal, each offering its own unique taste and presentation.
Pan-Seared Pheasant Fillets: For a quick and easy meal, try pan-searing pheasant fillets in a hot skillet with a little oil or butter. Season with salt, pepper, and your choice of herbs, and cook until the internal temperature reaches 165°F. Serve with a side of roasted vegetables or a simple green salad for a healthy and satisfying meal.
Pheasant Fillet in a Red Wine Sauce: This sophisticated dish is perfect for a special occasion. Sear the pheasant fillets in a hot skillet, then finish cooking in a rich and flavorful red wine sauce. Serve with a side of mashed potatoes or risotto for a complete and delicious meal.
Pheasant Fillets with a Mushroom and Thyme Sauce: For a comforting and tasty dish, try serving pheasant fillets with a creamy mushroom and thyme sauce. Sauté mushrooms and shallots in a skillet, then add cream and thyme to create a rich and delicious sauce. Serve over the pheasant fillets for a hearty and satisfying meal.
Pheasant Fillets with a Salad: For a light and healthy meal, try serving pheasant fillets with a simple green salad. Cook the fillets in a hot skillet or on the grill, then top with a mixture of greens, such as arugula or spinach, along with your favorite toppings, such as cherry tomatoes, nuts, and cheese.
Whether you’re cooking for yourself or entertaining guests, pheasant fillets are a versatile and delicious ingredient to incorporate into your meal. So, gather your ingredients and start experimenting today!
Try our recipe for Pheasant Breast with Mashed Potato & Grilled Vegetables
Nutritional Information for Pheasant Breast
| Nutrient | Amount per 100g |
|---|---|
| Calories | 158 kcal |
| Protein | 28.9g |
| Total Fat | 2.8g |
| Saturated Fat | 0.8g |
| Cholesterol | 90mg |
| Sodium | 70mg |
| Carbohydrates | 0g |
| Dietary Fibre | 0g |
| Sugars | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1.7mg |
These values are approximate and can vary depending on preparation methods.

Paul Deplitch (verified owner) –
Quin Larkin (verified owner) –
Celia Bryce (verified owner) –
Diana Carmichael (verified owner) –
One very small comment is that it would be nice if you could do some smaller packets as well as the larger ones
Carrie Armitage (verified owner) –
The pheasant breasts were clean and good quality. Useful for quick pan-fried dishes or pate.
Robin Storey (verified owner) –
Excellent, both quality and packaging.
Peter Teich (verified owner) –
wonderful. We made snitzels, stirfry, grilled it with pepper and oregano – and the cat loved the scraps
Darren Boulding (verified owner) –
Good quality, decent amount of meat. Makes very good curries.
ALAN FOXLEY (verified owner) –
Malcolm Nellist (verified owner) –
Delicious
Gill Clemens (verified owner) –
Niall Taylor (verified owner) –
Alan (verified owner) –
Small but very good – would buy again.
Martin Greaves (verified owner) –
Everything is done for you, pure fillets, so many uses
Roger Aiken (verified owner) –
Very nice handy to have in the freezer!